Flowers Foods Inc (FLO) fair value: what the stock is really worth
As of Sep 23, 2026: fair value of Flowers Foods Inc $9.06, price $5.81, upside +55.9%, quality 54 out of 100. Calculated from audited financials with 26 valuation models and 37 quality factors, updated daily.
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Price vs Fair Value
White line = price, green steps = our fair value per fiscal year, dashed = 300-day average. As of Sep 23, 2026.
How to read this chart
60‑month range $5.81 – $24.89 · fair‑value band $6.23 – $15.06 · the $5.81 price screens below the $9.06 fair value. Green steps = our fair value per fiscal year (point-in-time, no hindsight). Dashed = 300-day average. As of Sep 23, 2026.
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Flowers Foods, Inc. produces and markets packaged bakery food products in the United States. The company's principal products include fresh breads, buns, rolls, snack items, bagels, English muffins, tortillas, baking mixes, and frozen breads and rolls as well as snack items including bars, cakes, cookies, and crackers.
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Flowers Foods, Inc. produces and markets packaged bakery food products in the United States. The company's principal products include fresh breads, buns, rolls, snack items, bagels, English muffins, tortillas, baking mixes, and frozen breads and rolls as well as snack items including bars, cakes, cookies, and crackers. The company offers its products under the Nature's Own, DKB, Canyon Bakehouse, Simple Mills, Wonder, and Tastykake brand names. It distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates bakeries. The company's customers include national and regional restaurants, institutions and foodservice distributors, and retail in-store bakeries; wholesale distributors; mass merchandisers, supermarkets, vending outlets, and convenience stores; quick-serve chains, food wholesalers, institutions, dollar stores, and vending companies; and public health care, military commissaries, and prisons, and other governmental institutions. The company was formerly known as Flowers Industries and changed its name to Flowers Foods, Inc. in 2001. Flowers Foods, Inc. was founded in 1919 and is headquartered in Thomasville, Georgia.
Stock analysis
Flowers Foods Inc (FLO) currently trades at $5.81, while our model-based Fair Value estimate is $9.06, implying the stock looks roughly 35.9% undervalued today.
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Valuation
Bull case: the Growth DCF group reads highest at a median of $15.29 per share, and 21 of the 25 models we run sit above the $5.81 price.
Bear case: the Asset-Based group reads lowest at $4.12, and 4 of the 25 models stay below the price. Evidence for this calculation is high.
Scenario range: $6.23 (bear) to $15.06 (bull), the price of $5.81 sits below it. Bear and bull are the same models on cautious and optimistic assumptions, a range, not a price target.
Quality & growth
The Quality Score stands at 54/100 (solid quality), in the Consumer Defensive sector.
Mixed Growth: Revenue is growing, but margins or cash flow do not fully confirm the trend.
Flowers Foods Inc reported revenue of $5.3B in FY2025 versus $4.3B in FY2021, a compound +5.0%/yr. Reported net income was $83.8M in FY2025, compounding −20.1%/yr from FY2021.
Key figures
Market cap $1.6B · P/E ratio 16.6 · P/S ratio 0.26 · EPS (TTM) $0.3500 · Net margin 1.6% · Return on equity 5.4% · Return on assets (EBIT) 8.3% · Operating margin 8.3%.
Competitive moat
Our AI-assisted moat analysis scores the competitive advantage at 46 out of 100 (low confidence).
What moves the price
The last reported earnings sit well below what analysts expect (earnings in transition, for example after write-downs or an earnings dip); whether the stock is cheap or expensive hinges on the expected recovery actually arriving. Read the fair value with that caveat.
The share trades about 53% below its 52-week high and at its 52-week low, currently below its 200-day average.
For context, the median of 10 Consumer Defensive peers we cover trades at −2% fair-value upside, at 56%, FLO screens cheaper than that median.
Fair Value models
Bear $6.23Fair Value $9.06Bull $15.06
Model ⓘEach model values the company its own way (discounted cash flow, earnings, assets, dividends). The fair value above is their evidence-weighted blend, not the output of a single model.Bear ⓘBear = the cautious scenario: the same model computed with conservative anchors (lower growth, margins and valuation multiples). Together with Bull it frames a plausible valuation range, not a price target.BaseBull ⓘBull = the optimistic scenario: the same model computed with favourable anchors (higher growth, margins and valuation multiples). Together with Bear it frames a plausible valuation range, not a price target.Evidence ⓘEvidence = how well-backed THIS model's estimate is for this stock (0–100): how complete and reliable its input data are, and how well the model fits the company. The final Fair Value is an evidence-weighted blend, so better-evidenced models count more. Green ≥70, amber 50–69, grey below 50.
Growth Quality ⓘGrowth is valuable only when reinvestment earns attractive returns (Aswath Damodaran): sustainable growth depends on return on capital, reinvestment and efficiency. Basis: total company revenue over the periods shown on the cards (3Y/5Y/all years), not per share, so a merger can show up as a growth jump; per-share earnings growth is in the value-creation card.61/100
Revenue is growing, but margins or cash flow do not fully confirm the trend.
Revenue growth 1 year
+3.0%
Revenue growth 3 years ⓘMeasures the company's TOTAL revenue from reported annual statements: compound average growth per year (CAGR) from the fiscal year 3, 5 or N years back to the most recent comparable fiscal year. Not per share: buybacks do not change this number, and a merger can appear as a growth jump. Per-share growth (which does include buybacks) is in the value-creation card.
+3.0%
Revenue growth 5 years ⓘMeasures the company's TOTAL revenue from reported annual statements: compound average growth per year (CAGR) from the fiscal year 3, 5 or N years back to the most recent comparable fiscal year. Not per share: buybacks do not change this number, and a merger can appear as a growth jump. Per-share growth (which does include buybacks) is in the value-creation card.
+3.7%
Start year 2020 (pandemic). Over 10 years: +3.4% a year
Revenue growth 27 years ⓘMeasures the company's TOTAL revenue from reported annual statements: compound average growth per year (CAGR) from the fiscal year 3, 5 or N years back to the most recent comparable fiscal year. Not per share: buybacks do not change this number, and a merger can appear as a growth jump. Per-share growth (which does include buybacks) is in the value-creation card.
+4.8%
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What shareholders gained per year (last 5 years) ⓘWhat the business itself delivers per year: earnings growth per share plus the dividend yield. This is what you get IF the market keeps valuing the stock the same way: it contains no assumption about the market changing its mind. Computed per share, so buybacks count and a merger does not pass as growth. For a company that pays no dividend it is pure earnings growth per share. Period: earnings growth per share as CAGR over the last 5 reported fiscal years (annual statements), plus the current dividend yield. The start value is the median of the three years around the start, so a single crisis year (a pandemic or a write-down) does not distort the rate. Basis: adjusted.
−14.2%
Earnings growth per share plus dividend.
Earnings per share, growth per year−14.2%
Dividend (yield on the price)0.0%
Pace: 5 vs 10 years ⓘTwo data points, not a trend model: earnings growth per share over the last 5 fiscal years against the last 10. Labelled "steady" when both rates are within 3 percentage points of each other, otherwise picking up or flattening. Shown only when ten years of history exist.−13% vs −7%, slowing
Profit margin 2020 to 2025 ⓘOperating margin then vs now, from reported annual statements. A falling margin after a boom year is the classic peak-earnings signal: the growth rate then leans on an inflated base.7% → 6%
Start year 2020 (pandemic)
Growth Forecast
Little optimism in the price
The price assumes less growth than the company has delivered so far and less than analysts expect.
What the price assumes ⓘThis turns our valuation around: instead of asking what the share is worth, it asks what growth the current price requires. It uses the cash the company keeps after all spending (free cash flow), the same discount rate as our models, five years of growth, then slowing evenly to 2 % a year by year ten. Compared with the analysts' sales forecasts extended to the same five years (at least three analysts, for context only, it does not enter the Fair Value): within 3 percentage points counts as "in line" (amber), below that little optimism (green), above that a lot of optimism (red).
−4.0%
Yearly growth needed for the next five years to justify today's price.
What forecasts expect ⓘAnalysts publish sales forecasts for the next two fiscal years. For the years after that, growth slows evenly to 2 % a year by year ten (2 % is the long-run rate our models use). Projected years are marked as such.
+0.3%
Yearly sales growth analysts expect, extended to five years.
After inflation (USA: IMF forecast 2.4% a year to 2030, 3.1% from 2016 to 2025) that is about −6.3% a year for the price and −2.1% for the forecasts.
Price, fair value, quality and upside side by side.
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Peer GroupⓘHow this stock ranks against its industry: the green marker is this stock, the band is the typical 25–75% peer range, and the tick is the median.Packaged Foods · 646 stocks
Beats the industry median on 9/14 measures
Overall it ranks above its industry peers.
Valuation
Quality Score54 · Above median
Fair Value upside+54% · Top 25%
Profitability
Return on equity (TTM)5% · Below median
Return on assets5% · Above median
Net margin (TTM)1% · Below median
Operating margin (TTM)8% · Above median
Growth and dividend
Revenue growth7% · Above median
Dividend yield (TTM)17.0% · Top 25%
Balance sheet
Debt / equity1.04× · Highest 25%
Valuation Multiplesvs Packaged Foods median · lower = cheaper
P/E (TTM)16.6× · Cheaper than median
P/B1.27× · book value is mostly goodwill ⓘGoodwill and other intangible assets are larger than the equity. The book value mainly reflects prices paid for past acquisitions, so we do not rank this P/B against the peer group.
For bloggers, editors and developers: paste this into your site or blog (a “Custom HTML” block in WordPress), it shows the current fair value and links back here. Free, plain HTML, and welcome. Full data streams (CSV/JSON) at /developers.
Is Flowers Foods Inc (FLO) overvalued or undervalued?
As of Sep 23, 2026, our model estimates a fair value of $9.06 versus a price of $5.81, about +56% upside (undervalued).
What is the fair value of FLO?
Our model-based fair value for Flowers Foods Inc is $9.06 (as of Sep 23, 2026), built from audited fundamentals. The current price: $5.81.
What is the quality score of FLO?
Flowers Foods Inc has a Quality Score of 54/100. It measures business quality (profitability, growth, cash flow, balance-sheet strength, investment discipline, share issuance). Market factors such as price momentum and volatility do not enter the number; they are shown separately in the detail view.
What is the price target for Flowers Foods Inc (FLO)?
Our model-based price target is the fair value of $9.06 (as of Sep 23, 2026) from 25 valuation models. Cautious scenario $6.23, optimistic scenario $15.06. It is a calculation from audited fundamentals, not an analyst target.
What is the Flowers Foods Inc stock forecast for 2026?
Our models put fair value at $9.06, about +56% upside versus a price of $5.81 (undervalued). Cautious scenario $6.23, optimistic scenario $15.06. The calculation is refreshed regularly with new filings.
What is the revenue of Flowers Foods Inc (FLO)?
Flowers Foods Inc reported trailing-twelve-month revenue of about $5.3B (latest available figure, as of Sep 23, 2026).
What growth is priced into Flowers Foods Inc (FLO)?
For today's price to be fair in a discounted-cash-flow model, Flowers Foods Inc would have to grow free cash flow by -4.0 % per year for five years (discount rate 9.8 %, then slowing evenly to 2 % perpetual growth by year ten). Over the last 5 years revenue grew +3.7 % per year. As of Sep 23, 2026.
What discount rate (WACC) does the fair value of FLO use?
Our models discount Flowers Foods Inc at 9.8 %: a base by market capitalisation (small), damped by beta 0.41, country premium for USA. The same rate applies in all 26 models.
What is a reverse DCF?
A reverse DCF turns the usual calculation around. Instead of deriving a value from assumptions, it takes today's price as given and asks: what free-cash-flow growth would a company have to deliver for exactly this price to be fair? The result is not a forecast but the expectation already priced in. For Flowers Foods Inc that is -4.0 % per year a year over ten years, using the same discount rate (9.8 %) and the same formula as our fair value.
How much growth has Flowers Foods Inc (FLO) delivered so far?
Over the past 5 years revenue at Flowers Foods Inc grew +3.7 % a year. The price currently implies -4.0 % per year free-cash-flow growth a year. Comparing the two shows how much confidence is in the price: if it demands more than has been delivered, the business has to accelerate for the maths to work.
How fast is the sector of Flowers Foods Inc (FLO) growing?
The median revenue growth in the sector is +2.7 % a year. That is the yardstick for the growth priced into Flowers Foods Inc (-4.0 % per year a year): it shows whether the expectation is within the usual range or beyond it.
What is the free cash flow yield of Flowers Foods Inc (FLO)?
The free-cash-flow yield on the price is 25.89 %: that much free cash flow Flowers Foods Inc produces per unit of market value. When it exceeds the discount rate of our models (9.8 %), the business already earns more than its cost of capital demands, and the price needs little additional growth.
What is the intrinsic value of Flowers Foods Inc (FLO)?
Intrinsic value and fair value mean the same thing: what the business is worth on its numbers, independent of the share price. For Flowers Foods Inc it is $9.06 per share (as of Sep 23, 2026), against a price of $5.81. It is the blended result of 25 valuation models (cash flow, earnings, asset, dividend).
Is Flowers Foods Inc stock overvalued or undervalued in 2026?
As of Sep 23, 2026, FLO trades below its calculated fair value: price $5.81, fair value $9.06, a gap of about +56% (undervalued). The calculation is refreshed with each new quarterly report, so the verdict can change during the year.
Is fair value the same as the market price of FLO?
No. The price is what the market pays today ($5.81); the fair value is what the company's own numbers justify ($9.06). For Flowers Foods Inc the two are $3.25 per share apart. That gap is exactly why we show both numbers side by side.
How much is Flowers Foods Inc worth?
The market values Flowers Foods Inc at about $1.6B (market capitalisation, as of Sep 23, 2026). Per share that is $5.81; our models calculate a fair value of $9.06 per share.
What do the bullish and bearish scenarios say about FLO?
Our models span a range for Flowers Foods Inc: cautious scenario $6.23, base $9.06, optimistic $15.06 per share (as of Sep 23, 2026, price $5.81). The range comes from different growth and margin assumptions, not from analyst opinions.
What is the P/E ratio of FLO?
Flowers Foods Inc trades at a price-to-earnings ratio of 16.6 (as of Sep 23, 2026). A P/E on its own says little: it compares the price with ONE year of profit, while our fair value of $9.06 is built from several models across several years. Other multiples: PEG 6.1, P/B 1.3, P/S 0.3, EV/EBITDA 5.9.
What is the PEG ratio of FLO?
The PEG ratio of Flowers Foods Inc is 6.10 (P/E divided by earnings growth, as of Sep 23, 2026). That is above 1, so the growth is already paid for in the price.
How solid is the balance sheet of Flowers Foods Inc (FLO)?
Balance-sheet figures for Flowers Foods Inc (as of Sep 23, 2026): return on equity 5.4%, debt of 1.04 per unit of equity. They feed the Quality Score of 54/100, which measures business quality independently of the share price.
How far is FLO from its 52-week high?
Flowers Foods Inc trades at $5.81, about 53% below its 52-week high of $12.31 and at the low of $5.81 (as of Sep 23, 2026). Distance from the high says nothing about value: that is what the fair value of $9.06 is for.
Which stocks are comparable to Flowers Foods Inc?
From the same area (Consumer Defensive) we also value Nestlé S.A, Danone S.A, The Kraft Heinz Company, Foshan Haitian Flavouring and Food Company, among others. Each of them has its own fair-value calculation on this site using the same models, so the comparison is like for like.
Is Flowers Foods Inc stock attractive at the current price?
The data as of Sep 23, 2026: price $5.81, calculated fair value $9.06 (+56%), Quality Score 54/100, from 25 models. Whether that fits your horizon and risk tolerance is your call. We provide the calculation, not investment advice.
How is the fair value of FLO calculated?
We run Flowers Foods Inc through 25 models from four families: discounted cash flow, earnings models, asset and balance-sheet models, and dividend models. Every model gets the same audited fundamentals; the result is the weighted average of $9.06, with the spread shown as a cautious and an optimistic scenario.
Is it still worth investing in stocks now?
The global stock market currently sits 14.1 % above its aggregate fair value. Flowers Foods Inc currently trades 56 % below its own fair value, and the market average says nothing about that. An expensive market is no reason to stay out and no reason to buy everything at once: keep a broad savings plan running, buy single stocks only with money you can do without, and hold part of your money liquid while the market is high. The full picture including sectors is on is it worth investing now.
What is the share price of Flowers Foods Inc (FLO)?
The closing price on Sep 23, 2026 was $5.81. Our model-based fair value is $9.06, about +56% upside (undervalued). We carry closing prices from our data provider, not a live tick.
What should I pay attention to with Flowers Foods Inc right now?
The price is below even our cautious bear case ($6.23). The market is more pessimistic than our downside scenario. Solid quality (54/100) at a price below fair value, the discount is the argument here, not the business quality. A fairly wide model range ($6.23 to $15.06) leaves room in how you read the outcome.
Where does the earnings growth of Flowers Foods Inc (FLO) come from?
Earnings per share at Flowers Foods Inc grew −1.7 % a year from 2014 to 2025. Broken into its drivers: revenue per share +3.4 %, EBIT margin −3.2 %, tax rate +1.7 %, residual (interest, one-offs) −3.4 %. The four rates multiply to the earnings growth rate, they do not add up. Start and end are three-year averages so a single exceptional year does not distort the result.
Key figures of Flowers Foods Inc
How large is the market capitalisation of Flowers Foods Inc (FLO)?
The market capitalisation of Flowers Foods Inc is $1.6B. The stock-market value of the whole company: share price times number of shares. It is what the market asks for the entire business today.
What is the P/S ratio of Flowers Foods Inc (FLO)?
The price-to-sales ratio of Flowers Foods Inc is 0.26 (P/E × margin). Price to sales: market value relative to yearly revenue. Useful when profit is thin or distorted.
What are the earnings per share of Flowers Foods Inc (FLO)?
Earnings per share at Flowers Foods Inc are $0.3500 (price ÷ EPS = P/E 16.6). Earnings per share over the last twelve months: total profit spread across every single share.
What is the net margin of Flowers Foods Inc (FLO)?
The net margin of Flowers Foods Inc is 1.6% (fiscal year 2025). How much of every unit of revenue ends up as profit. 10% means 10 cents of profit per dollar of sales.
What is the return on equity of Flowers Foods Inc (FLO)?
The return on equity (ROE) of Flowers Foods Inc is 5.4% (last twelve months). Profit relative to shareholders' equity, how efficiently the company works with its owners' money.
What is the EBIT return on assets of Flowers Foods Inc (FLO)?
On an EBIT basis the return on assets of Flowers Foods Inc is 8.3% (avg 5y). Operating profit (EBIT) relative to everything the company owns, as a multi-year average. It describes the business model rather than one good or bad year.
What is the operating margin of Flowers Foods Inc (FLO)?
The operating margin of Flowers Foods Inc is 8.3% (last twelve months). Profit from the core business (before interest and taxes) relative to revenue.
How fast is revenue growing at Flowers Foods Inc (FLO)?
Revenue at Flowers Foods Inc is growing +6.8% versus a year earlier (3y avg +3.0%). How much revenue grew versus a year earlier (YoY). The 3-year average next to it puts the single year in context.
How fast are earnings growing at Flowers Foods Inc (FLO)?
Earnings per share at Flowers Foods Inc are growing +20.0% versus a year earlier. How much earnings per share grew versus a year earlier.
How much net debt does Flowers Foods Inc (FLO) carry?
The net debt of Flowers Foods Inc is $2.3B (fiscal year 2025, ≈ 7.3 yrs of FCF). Debt minus cash on hand. The note shows how many years of free cash flow could in theory pay it off.
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Broad data
Sep 23, 2026